Our search for better sex is never-ending. For thousands of years lovers have been on the look out for all kinds of magic substances, foods, activities and herbs helping to influence their erotic life. Today these substances are known as aphrodisiacs. Named after Aphrodite, the Greek goddess of sexual love and sensuality, an aphrodisiac is anything that turns you on.
When tourism becomes a marathon of visiting museums, panoramic views and tombs, its time to give it a break. Program a romantic night in and make your partner feel special. Here is a list of aphrodisiacs that might do the trick if help is required:
Chocolate: if only by releasing those love endorphines, chocolate can arouse amorous feelings. External application in syrup form can also help establish the mood.
Damiana: a wild yam, damiana is said to contain natural chemicals that can increase genital sensitivity and even induce erotic dreams.
Asparagus: Phallic shape aside, asparagus contains high levels of potassium, phosphorus, calcium and vitamin E, all of wich can contribute to sex hormone production.
Chilli Peppers: not only do they chemically stimulate nerve endings, induce sweating and raise the pulse, they can also stimulate the release of endorphins to bring on the mood.
Oysters: commonly believed to be an aphrodisiac, the obscenely slippery oyster is actually rich in zinc, which is an essential mineral that can increase production of testosterone.
Gingko: though often taken for memory loss, gingko can also help with erection loss. The release of nitric oxide widens blood vessels and increases blood flow.
Best for erotic massage:
Basil is known as an aphrodisiac with sweet energizing aroma. Basil can arouse the basic sexual instincts. The essential oil of basil is used for reawakening a sexual relationship, for erotic massage, and as an aphrodisiac for seduction. Blends with bergamot and clary sage.
Ylang Ylang is one of the most powerful aphrodisiacs. Increases libido and attraction between lovers. Gives energy and eroticism. Blends with jasmine, bergamot, rose, citrus oils.
Not so good idea:
Yohimbe: yohimbe bark contains an amino acid called arginine that can stimulate the nervous system and increase blood flow to the genitals. However, anxiety, nausea and raised blood pressure can put a bit of a damper on the proceedings.
Spanish fly: not a fly and not strictly from Spain. That basically sums up the lies behind this potentially deadly aphrodisiac. The illegal aphrodisiac of lore is actually made from the dried husk of a beetle. Its alarming effect is to produce irritation in the genital membranes, but it is also very dangerous and result in kidney malfunction, intestinal hemorrhaging and even death. Not so sexy after all.
